M'zaka zaposachedwa, ndi kutchuka kwa "shuga wocheperako" komanso kukwera kwa thanzi la anthu, lingaliro la "shuga wocheperako" limakhudza nthawi zonse momwe anthu amaonera pazakudya zathanzi.L-arabinose monga chowonjezera chachikulu chimakhala njira yotchuka yochepetsera chakudya cha shuga.
L-arabinose ndi pentacarbose, yomwe ndi woyera acicular crystal kapena crystalline ufa kutentha firiji.Nthawi zambiri amaphatikizidwa ndi ma monosaccharides ena m'chilengedwe, ndipo amapezeka mu mawonekedwe a heteropolysaccharides mu colloid, hemicellulose, pectin acid ndi glycosides.L-arabinose nthawi zambiri amachotsedwa pachitsononkho cha chimanga ndi kupatukana kwa hydrolysis.
Monga chotsekemera chochepa cha calorie, L-arabinose ili ndi kukoma kwake kokoma, komwe ndi theka lotsekemera ngati sucrose, ndipo ingagwiritsidwe ntchito m'malo mwa sucrose.
Ntchito
01 Sinthani kuchuluka kwa shuga m'magazi
L-arabinose yokha ndiyovuta kugaya ndikuyamwa.M'matumbo a munthu, imatha kuchepetsa kuyamwa kwa sucrose mwa kuletsa ntchito ya sucrase, potero kuchepetsa kuchuluka kwa shuga m'magazi chifukwa cha kudya kwa sucrose.Kafukufuku wasonyeza kuti kuwonjezera L-arabinose kuti sucrose zakumwa akhoza kuchepetsa mlingo wa shuga m'magazi ndi mlingo wa insulini wa amuna wathanzi pambuyo chakudya, ndipo sadzakhala ndi zotsatira zoipa pa thirakiti m'mimba.
02 Kuwongolera malo amatumbo
L-arabinose ali ndi mankhwala ofewetsa tuvi tolimba tingati kulimbikitsa yaing`ono intestine kayendedwe ndi kuonjezera pafupipafupi matumbo mayendedwe.Kuphatikizika kwa L-arabinose ndi sucrose kumatha kukulitsa zomwe zili mumafuta amfupi afupikitsa mu cecum ndikuwongolera kapangidwe kake ndi kagayidwe kachakudya m'matumbo am'mimba, potero zimakhudza kagayidwe kazinthu zina.
03 Kuwongolera lipid metabolism 
L-arabinose imayang'anira kukula kwa m'matumbo, potero imawonjezera kutulutsa kwamafuta m'matumbo a m'mimba mwa kuwongolera kagayidwe ka bile acid, kuchepetsa kuyamwa kwa cholesterol ndi kuwira kwake komwe kumapangitsa kuti mafuta azidulidwe azing'ono azitha kuwongolera kuchuluka kwa mafuta m'thupi. anthu ndi nyama.
Mapulogalamu
01 Chakudya
L-arabinose ndiyokhazikika.Mayankho ake a Maillard amatha kupereka kukoma kwapadera komanso mtundu wazakudya ndipo atha kugwiritsidwa ntchito muzakudya zophika buledi.
L-arabinose itha kugwiritsidwanso ntchito m'malo mwa sucrose.Kuthekera kwake kuletsa kuyamwa kwa sucrose kumatha kuchepetsa zovuta zingapo zathanzi zomwe zimadza chifukwa cha zakudya zamafuta ambiri komanso kuchepetsa kuwonongeka komwe kumachitika chifukwa cha sucrose m'thupi la munthu powonjezera pazakudya monga maswiti, zakumwa, yogati, ndi tiyi wamkaka.Sinthani kuchuluka kwa shuga m'magazi ndikulimbikitsa thanzi la munthu.
02 Zogwira ntchito
M'zaka zaposachedwa, mankhwala odana ndi shuga okhala ndi L-arabinose monga chowonjezera chachikulu akhala otchuka.Izi makamaka zimagwiritsa ntchito L-arabinose kuletsa ntchito ya sucrose kuti muchepetse kuyamwa kwa sucrose ndikuchepetsa kuchuluka kwa shuga m'magazi chifukwa cha kudya shuga.Mapiritsi amtundu uwu wa anti-shuga kupatula Kuwonjezera pa L-arabinose, amaphatikizidwanso ndi nyemba zoyera za nyemba za impso, mbewu za chia, inulin ndi zinthu zina zopindulitsa kuchepetsa kudya kwa shuga m'njira zambiri, kupititsa patsogolo matumbo, komanso kulimbikitsa thanzi la munthu.Ndiwoyenera kwa anthu omwe ali ndi vuto lodana ndi shuga.
Kuphatikiza pa mapiritsi odana ndi shuga, kugwiritsa ntchito L-arabinose kuletsa kuyamwa kwa sucrose ndikuwongolera kagayidwe ka lipid kuti apange zinthu zogwira ntchito zoyenera "atatu apamwamba" komanso anthu onenepa kwambiri, amatchukanso, monga makapisozi ogwira ntchito ndi zakumwa.Tea, etc.
03 Zonunkhira ndi zonunkhira
L-arabinose ndi yabwino pakati pa kaphatikizidwe ka zokometsera ndi zonunkhira, zomwe zingapangitse kuti zokometsera ndi zonunkhira zitulutse fungo lofewa komanso lolemera, ndikupatsa mapetowo kununkhira pafupi ndi fungo lachilengedwe.
04 mankhwala
L-arabinose ndi yofunika kupanga mankhwala wapakatikati, amene angagwiritsidwe ntchito synthesize cytarabine, adenosine arabinoside, D-ribose, L-ribose, etc., ndipo angagwiritsidwe ntchito ngati excipient mankhwala ndi filler.
Nthawi yotumiza: Dec-29-2021